Thursday, January 28, 2010

Correction on week 5 meal 4

I was going back through some numbers and realized that the chicken and brown rice casserole from week 5, meal 4 was off. Instead of splitting it into 10 servings for 250 calories it should be 5. So if you have felt a little famished after that meal...that could be why. It is double the portion of what I had before. Sorry about that.

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