Saturday, May 15, 2010

Another Clean Eating Blog

I found a new blog today thanks to a facebook friend. http://jen-fit-training.blogspot.com Here is her story on Bodybuilder.com This gal is a body building/Figure competitor and personal trainer. She made her transformation starting in 2007. Look at the pics you will see. She talks about how she missed her 30's hiding from cameras and such. It is websites like this that make me contemplate clean eating again **sigh**

It is actually a very exhilarating feeling to eat clean and to be honest when you eat clean (no sugars or processed foods) you feel more satisfied than you ever have in your life. The unhealthy stuff leaves a person feeling like they want more. You never get completely satisfied, full maybe, but not satisfied. There is a difference.

She also has a facebook page with some recipes. I am going to check it out. I love it when people share because they want to help others achieve what they are accomplishing!

1 comment:

Edmund said...

Thank you very much for the link above. I have overweight problem and jenny's story was very inspired.

Related Posts Plugin for WordPress, Blogger...