Tuesday, June 22, 2010

Grilled Chicken Avocado Wrap

This is a delicious light lunch that satisfies! It is a tasty way to get the complex carb, lean protein and healthy fat all in one and all under 240 calories!!!

1 whole wheat La favorita tortilla carb cutter (80 calories found at walmart)
2 oz grilled chicken breast
3 Tbs avocado
1 wedge light Swiss laughing cow cheese
1/4 fresh lime

Microwave tortilla for 3o seconds. Spread laughing cow cheese on hot tortilla. Smash fresh avocado on tortilla and use as spread. Place chicken breast in wrap and squeeze the lime over the top. Wrap tortilla and enjoy. Delicious!!!

Nutrition info:
Calories 237
Fats 8
Carbs 3.5
Sugars 1
Fiber 2.5
Protein 15.7

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