Wednesday, June 1, 2011

Links to other free clean eating meal plans

Although I really like the simplicity of rotating 3 of your favorite meals with 6 different meals like I do on here (sign up for my FREE meal plan in the right hand side bar). I found some links to other free clean eating meal plans and have listed them below.



All free links
Zone diet (it is actually just a way to count up the macronutrients like protein, carbs and fats. From what I can tell it seems like the zone diet is geared more for muscle building than for overall weightloss.
http://library.crossfit.com/free/pdf/cfjissue21_May04.pdf

Clean eating magazine meal plans. This site has 7 fabulous two week clean eating meal plans that are free. With Shopping lists!!!
http://www.cleaneatingmag.com/Meal-Planning/Meal-Plans.aspx

Here is a sample of Bob Harpers from Biggest Loser "Eat More Diet" meal plan
http://www.gettinglean.com/the-biggest-loser.htm

A mix of other free meal plans. These from what I can see are not really clean and it isn't recommended that a person drop down below 1200 calories.
http://www.freedieting.com/free_diet_plans.htm

I haven't tried any of these meal plans and do not endorse any of these sites. Once you click on them you are on a different website.

No comments:

Related Posts Plugin for WordPress, Blogger...