If you don't have a family to feed it might be a good idea to stick to a single dinner meal plan that you like and just repeat that throughout the week. It would be much easier.
I do this type of meal plan so that I can eat a nutrient focused meal plan and still eat dinner with my family. If you have been following my posts you will know that I believe that family meals are a strong stabilizing force to any families success.
Family Meals help families bond and are proven to help children succeed in academics. They are also proven to help protect children from several risky behaviors.
The day meals are considered "clean" ingredients but one of the dinner meals (the chicken pot pie) has bread and condensed soup both of which are "no nos" to clean eaters but I believe it is healthy to have a little balance for my family...not much but a little.
In my opinion, for moms strengthening fitness, families and even faith can be done together not separately.
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