Friday, April 27, 2012

Creamy Strawberry Protein Oatmeal

Creamy Strawberry Protein Oatmeal 
Delicious recipe for protein oatmeal. 
Serves 1 

1/3 cup of old fashioned oats
1/2 cup water
3 Tbs Greek Yogurt
4 medium sized strawberries
1/2 scoop vanilla protein whey
1 Packet Truvia Sweetner

Instructions: Cut strawberries into small pieces. Mix all ingredients but one cut strawberry in a large bowl. Put in the microwave for approximately 3 minutes. Watch closely so that it doesn't boil over. Stir again before serving and garnish the top with the remaining cut strawberries. An additional truvia packet can be added to the top of the oatmeal.

Calories 179
Fat 1.8
Chol 30
Sodium 50
Carbs 26
Fiber 3
Protein 19
Sugars 11
Happy Healthy Eating!

- Susan

For my FREE clean eating meal plans please go here and enter your name and email.  You will be sent my printable pdf files with the shopping lists, bulk prep, meal plan and the recipes! 

No comments:

Related Posts Plugin for WordPress, Blogger...