Applesauce Protein Pancakes and Crepes
2/3 C Oats
10 Egg Whites
4 TBSP no sugar added applesauce
1/2 scoop protein powder
Blend oats into flour. Add the rest of the ingredients and blend again. Cook like pancakes on a pre heated griddle. This recipe also makes delicious crepes if you add water to make the batter a little more thin. Add 1 TBSP of water at a time until you reach desired thickness.